Your space
Hi Sam 👋
This is your home base. You can log blood sugar, review recent history, talk to Frey, and keep your daily support in one place.
Daily support
🐾 Frey touchA calm space for a quick check-in and one small next step in daily life with type 2 diabetes — from routines and food choices to movement and motivation. Frey does not provide medical advice.
Log a blood sugar reading
Recent blood sugar trend
Colours use general example ranges for mmol/L: low < 4 · in range 4–10 · high > 10. These are generic ranges – always follow your own targets from your care team.
Latest values
| Date & time | Value | When | Notes |
|---|---|---|---|
| 8/5/2026, 8:15:00 PM | 7.4 mmol/L | After meal | Food: Roast vegetables and halloumi · Activity: Walk with the dog |
| 8/5/2026, 7:40:00 AM | 6.8 mmol/L | Fasting | Feeling more in control this week |
| 8/4/2026, 8:15:00 PM | 8.2 mmol/L | After meal | Food: Stir fry with noodles |
| 8/4/2026, 7:40:00 AM | 7 mmol/L | Fasting | |
| 8/3/2026, 8:15:00 PM | 7.7 mmol/L | After meal | Food: Omelette and salad |
| 8/3/2026, 7:40:00 AM | 6.9 mmol/L | Fasting | Activity: Swimming |
| 8/2/2026, 8:15:00 PM | 8.4 mmol/L | After meal | Food: Lentil soup and bread |
| 8/2/2026, 7:40:00 AM | 7.2 mmol/L | Fasting | |
| 8/1/2026, 8:15:00 PM | 10.1 mmol/L | After meal | Food: Skipped lunch, big dinner · Stress: Rushed |
| 8/1/2026, 7:40:00 AM | 7.8 mmol/L | Fasting | Stress: Deadline week |