History
All your logged glucose values in one place.
Colors use generic example ranges; follow your own targets from your care team.
| Date & time | Value | Unit | When | Food | Activity | Stress | Other notes |
|---|---|---|---|---|---|---|---|
| 08/05/2026, 10:15 PM | 7.4 | mmol/L | After meal | Roast vegetables and halloumi | Walk with the dog | ||
| 08/05/2026, 09:40 AM | 6.8 | mmol/L | Fasting | Feeling more in control this week | |||
| 08/04/2026, 10:15 PM | 8.2 | mmol/L | After meal | Stir fry with noodles | |||
| 08/04/2026, 09:40 AM | 7 | mmol/L | Fasting | ||||
| 08/03/2026, 10:15 PM | 7.7 | mmol/L | After meal | Omelette and salad | |||
| 08/03/2026, 09:40 AM | 6.9 | mmol/L | Fasting | Swimming | |||
| 08/02/2026, 10:15 PM | 8.4 | mmol/L | After meal | Lentil soup and bread | |||
| 08/02/2026, 09:40 AM | 7.2 | mmol/L | Fasting | ||||
| 08/01/2026, 10:15 PM | 10.1 | mmol/L | After meal | Skipped lunch, big dinner | Rushed | ||
| 08/01/2026, 09:40 AM | 7.8 | mmol/L | Fasting | Deadline week | |||
| 07/31/2026, 10:15 PM | 7.5 | mmol/L | After meal | Salmon and salad | |||
| 07/31/2026, 09:40 AM | 6.7 | mmol/L | Fasting | Best morning in a while | |||
| 07/30/2026, 10:15 PM | 8 | mmol/L | After meal | Sheet pan chicken and veg | Evening walk | ||
| 07/30/2026, 09:40 AM | 7.3 | mmol/L | Fasting | ||||
| 07/29/2026, 10:15 PM | 9.8 | mmol/L | After meal | Lunch meeting, sandwich and juice | Didn't check what was in it | ||
| 07/29/2026, 09:40 AM | 7.1 | mmol/L | Fasting | ||||
| 07/28/2026, 10:15 PM | 7.6 | mmol/L | After meal | Breakfast frittata | |||
| 07/28/2026, 09:40 AM | 6.9 | mmol/L | Fasting | Cycled to work | |||
| 07/27/2026, 10:15 PM | 8.3 | mmol/L | After meal | Beef bowl with rice and avocado | |||
| 07/27/2026, 09:40 AM | 7.4 | mmol/L | Fasting | Better after a normal dinner | |||
| 07/26/2026, 10:15 PM | 11.2 | mmol/L | After meal | Takeaway pizza | Stressful evening | ||
| 07/26/2026, 09:40 AM | 8.6 | mmol/L | Fasting | Bad night, work stress | Woke up several times | ||
| 07/25/2026, 10:15 PM | 8.1 | mmol/L | After meal | Greek yoghurt and berries | |||
| 07/25/2026, 09:40 AM | 7 | mmol/L | Fasting | ||||
| 07/24/2026, 10:15 PM | 7.9 | mmol/L | After meal | Chicken and roasted vegetables | |||
| 07/24/2026, 09:40 AM | 6.8 | mmol/L | Fasting | Walked 30 min after dinner yesterday | |||
| 07/23/2026, 10:15 PM | 9.4 | mmol/L | After meal | Pasta with tomato sauce | Bigger portion than usual | ||
| 07/23/2026, 09:40 AM | 7.2 | mmol/L | Fasting |